Wakagwiritsidwe:

Lysine (Chidule cha Lys) ndi imodzi mwazinthu zofunikira kwambiri zomanga thupi. Thupi limafuna Lysine yemwe ndi amodzi mwa asanu ndi atatu ofunikira amino acid. Koma Lysine sangapangidwe ndi thupi. Iyenera kuperekedwa mu zakudya. Chifukwa chake amatchedwa "amino acid woyamba". Monga othandizira zakudya zabwino, Lysine atha kukweza mlingo wogwiritsa ntchito mapuloteni kuti athe kupatsa thanzi chakudya. Imathandizanso pakukula, kusintha njala, kuchepetsa matenda ndikupangitsa thupi kukhala lolimba. Imatha kusungunula komanso kusunganso chakudya chatsopano.

Maphunziro a Pharm
1) Amagwiritsidwa ntchito pokonzekera kuphatikizidwa kwa amino acid ndikupanga zotsatira zake kukhala zabwino kuposa hydrolytic protein yamagazi komanso zovuta zoyipa.
2) Zitha kupangidwa kukhala zowonjezera zowonjezera mavitamini ndi ma glucoses, osakanikirana mosavuta ndi m'mimba m'matumbo mukamwa.
3) Sinthani machitidwe a mankhwala ena ndikuwonjezera mphamvu zawo.

Gawo la Chakudya
Lysine ndi mtundu wa amino acid wofunikira kwa anthu. Ikhoza kupititsa patsogolo ntchito ya hematopoietic, kutsekemera kwa m'mimba, kuthandizira kugwiritsa ntchito bwino mapuloteni, kuwonjezera kukana kwa matenda, kupititsa patsogolo kagayidwe kake ndikuthandizira kukula kwa thupi ndi luntha la ana.

Dyetsani Gulu
1) Sinthani mtundu wa nyama ndikuwonjezera kuchuluka kwa nyama
2) Kupititsa patsogolo kagwiritsidwe ntchito ka mapuloteni odyetsa ndikuchepetsa kugwiritsa ntchito mapuloteni osakongola
3) Lysine ndi chopatsa thanzi chopatsa thanzi chomwe chimagwira ntchito kuti chikwaniritse chilakolako cha nyama ndi mbalame, kulimbana ndi matenda, machiritso a zilonda, mtundu wa nyama ndikuthandizira kutsekemera kwa m'mimba. Ndi chinthu chofunikira kwambiri chophatikizira mitsempha ya cranial, cell ya majeremusi, mapuloteni ndi hemoglobin.
4) Pewani zikopa za nkhumba, muchepetse mtengo wazakudya ndikuwongolera chuma

Lysine imapezeka pamapangidwe amtundu wa amino acid ndikupanga zotsatira zake kukhala zabwino kuposa hydrolytic protein perfusion komanso zovuta zoyipa. Zitha kupangidwa kukhala chopatsa thanzi chopatsa thanzi ndi mavitamini ndi ma glucoses osiyanasiyana, ndipo zimangoyamwa mosavuta m'matumbo am'mimba mukangomwa. Lysine imathandizanso kuti magwiridwe antchito ena azigwira bwino ntchito.
Zofunika